Come Back To Yourself Pack
The Come Back To Yourself Pack gives you immediate tools to steady your body, regulate your state, and return to yourself fast.
What you'll get:
1) Audio: Stop The Override
Break the trance before you scroll, binge, avoid, procrastinate, or self-sabotage.
2) Audio: Come Back To Yourself
A calming reset for when you’re overwhelmed, disconnected, emotional, or flat.
3) Hold The Line Reset Sheet
A simple worksheet to help you identify what’s really going on and choose your next clean step.
Add this for just $11 AUD
COME BACK TO YOURSELF PACK
$11 AUD
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For the moments you feel yourself slipping. Tools to help you interrupt the urge, reconnect to yourself & choose differently
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- ✔ Stop The Override Audio
- ✔ Come Back To Yourself Audio
- ✔ Hold The Line Reset Sheet
